If you’re planning a trip to Panama in 2026, this guide offers essential tips for navigating safety, health, and cultural nuances while enjoying the country’s diverse landscapes.
Panama is known for its safety and friendly locals. Before you go, confirm your travel insurance covers medical emergencies and bring sufficient US dollars, as cash remains the preferred payment method in many places.
Consult your doctor about necessary vaccinations and carry allergy relief medications, because Panama’s tropical climate can trigger allergic reactions. Pack light, breathable clothing and a rain jacket to stay comfortable.
Learn a few basic Spanish phrases, respect local customs, and avoid displaying wealth to reduce the risk of petty theft. Stick to trusted ATMs and use reputable taxi apps for nighttime travel.
With its rainforests, beaches, and rich biodiversity, Panama offers unforgettable outdoor adventures. Plan hikes, try local cuisine, and capture memories with waterproof gear. Enjoy your journey!
